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Please refresh the and retry. Although certain sites are free, you can get a more tailored service through a subscription service.

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Some specialise in overs dating, while others simply tend to attract an older user base. Your fifties are the perfect time to take up a new activity.

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Learning new skills can boost your mental well-being and is also associated with a reduced risk of dementia in later life. From a dating perspective, especially overs dating, taking up a hobby can be a great way to connect with like-minded people in a relaxed and fun environment.

Common hobbies adopted by older people include cooking classes, book groups, choirs or learning a new language or instrument. Getting back into dating is a great excuse to clear out your wardrobe and stock up on some stylish, well-fitting items that will make you feel fantastic. Feeling good in your clothes can do wonderful things for your self-confidence.

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A key benefit with this kind of service is that you can sit and relax while they scour the rails for you. Another tip for overs dating is to start exercising, which can benefit your physical health and mental well-being.

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Exercise is known to improve mood as well as boost energy and self-confidence, so it can help to quash any insecurities you may have about getting older. It also helps you stay energised and enthusiastic, and is known to improve sexual performance. As an added bonus, exercise classes and activity clubs can be a fantastic way to meet people.

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So yes, it may be worth investing in a new pair of jogging bottoms before you hit that tai chi class. The great thing about being in your fifties is that you have the freedom you yearned for as a teenager plus the financial stability you never quite managed in your twenties and thirties.

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So once it is safe and permitted again, it would be a great idea to get out there and have an adventure. By the time you reach your fifties you also have the confidence and experience to make booking and taking a solo holiday work.

And yes, that means taking your friends up on all those dinner-party invitations you may have been dodging.

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Returning to older dating after a long period away can be challenging for a of reasons — but many men and women in their fifties find it liberating when it comes to the bedroom. While sex and relationships may not be a new experience, it can take time to feel comfortable with a new person. For more tips and advice on successful dating after 50, visit our Mature Dating section.

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If you're single and interested in meeting like-minded people, Telegraph Dating. With more thanlike-minded single people, Telegraph Dating is the best place to find romance.

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