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Breakups are never easy.

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Romantic love can feel pretty fantastic. When you love someone, you choose to nurture the first stirrings of attraction, feeding those early feelings and strengthening them to weather stressors to come. The work involved may not always feel easy.

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The most pressing question most people have on their mind after a breakup is if your ex still loves you. The rejection is painful enough. After all, if you are reading this article, it means that you probably still love your ex. That what you had with your ex was something real. Something wonderful.

Something that you treasured. But was it the same for your ex? Are they also feeling the pain you are feeling? Does your ex still love you? Just a little from your ex-boyfriend or ex girlfriend, just a small action that shows that they love you can help you feel a lot better about this whole ordeal. Especially if you are having a hard time with the breakup and still want them back.

In this article, I am going to break down exactly how to find out if your ex still loves you. And if they love you, I am going to rate their feelings on scale of 0 to 5 so that you can have an idea of how much they love you. And I am going to cover as many situations here as possible. About what you want and the state of your mind. The very fact that you are reading this article probably means that you want your ex back.

I understand that you really loved your ex and you are hoping that if your ex still loves you, then you have a decent chance at reconciliation. Hope is a good thing. In fact, the world is built on hope. Without hope, we would just collapse. There is a good chance your mind is panicking right now. A good way to stop your mind from panicking is by having a plan of action. So if you want to get your ex back, then I recommend you read How to tell if someone still loves you of my in-depth guides on reconciliation.

They are free to read and peruse. A al strength of five means your ex has strong feelings for you. Perhaps enough to qualify as love.

Stuck on ‘loves me, loves me not’? look for these 12 s instead

While a feeling strength of 1 means that your ex only likes you. This metric will tell you how this affects your chances of reconciliation. Your chances depend on a lot of factors and I recommend you take this quiz if you are interested in your chances. This metric will only tell you how this particular affects your chances.

Does it improve your chances or not. The higher this is, more it improves your chances of your ex wanting you back.

It simply means that this particular or action has no effect on reconciliation. This article is divided in four sections covering different phases after a breakup. If you read my article on getting your ex boyfriend back or getting your ex girlfriend backthen you will most likely go through these phases with your ex. These phases include. Things are usually a chaos immediately after a breakup. Your need to know if your ex still loves you or if they still have feelings for you.

How to know when it's time to let go of someone you love

In this section, I will cover scenarios you will encounter if your breakup happened recently. But this does not necessarily mean that they want to get back together. It could be that your ex just misses you and cares for your well-being. The fact that your ex-boyfriend is calling you after the breakup does not really mean much other than what I said above. There are simply too many factors at play after a breakup. A lot of people misinterpret this as a great that your ex wants you back, but in reality, it is not.

Anger is not the opposite of love. Indifference is.

I’m starting to get a hunch that my ex still loves me, why?

There is a good chance they still love you. In most cases, we only feel angry towards the people we love. The fact that your ex is angry towards you after a breakup probably means that they expected more of you.

Perhaps they once saw a great relationship in you. And now that they have broken up with you, they blame you for the pain and emptiness they are feeling right now. It could also mean that your ex is just an angry person and they never take responsibilities for their feelings. But in most cases, if your ex is angry at you after a breakup, it means that they have feelings for you and had high expectations from the relationship.

Believe it or not, this actually increases your chance of getting them back. You just need to learn how to fix what was broken. Often times, you will find your ex making some obvious attempts to make you jealous. They may start posting pictures with the opposite sex on social media like Facebook, Snapchat etc. OR they may send their friends to tell you that they are happy without you and are moving on. They may try to show you that they are happier than you.

If your ex is actively trying to make you jealous, it means that they are immature. The fact that they are going through the trouble of doing all those things to make you jealous does mean that they care about you. Do not misinterpret this as a that they want to get back together.

If your ex is contacting your friends and trying to find out your whereabouts and how you are doing, then there is a good chance he still has feelings for you.

1. his behavior is “hot and cold”

It does not necessarily mean he is still madly in love with you. But it does mean that he cares for you and probably still likes you to an extent. The fact that your friends are involved means that you will get a lot of enthusiastic advice from them.

Some maybe overly optimistic, depressingly pessimistic, and even hateful.

Why else would he ? You should totally ask him to get back together. Let him go. You should date my cousin Steve.

Men only care about one thing. My ex did the same thing and then he cheated on me with Gina. That bitch. When your ex contacts your friends, you should be very careful because your friends may give you bad advice following that encounter. Your best bet is to not take it as a that he wants to get back together.

Instead, just use this to remind yourself that your ex still cares about you and keep following the plan. If your ex is trying to get you a message through their friends, then there is a good chance they still have feelings for you. But it does not improve your chances of getting back together.

Your ex is just trying to manipulate you and get a reaction out of you.