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You can't stop thinking about them, you blush every time they talk to you, you're fantasizing about your future together Once you've admitted to that, your next step is to tell them how you feel. Telling someone you like them can sound like a daunting experience, and TBH, it is not easy. That's why Seventeen spoke with Maria Sullivan, dating expert and vice president of Dating. Here are her best tips to make this confession as painless as possible. And hey, maybe the next time you'll be back here will be for first date ideas!

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In most cases, the best way to tell a girl you like her is to simply man up and do it — accepting whatever outcome occurs.

That being said, there are a few things you can do in leading up to telling a girl you like her that will help you get the positive response you want. So before you make your move, check out these tips on how to tell a girl you like her.

The key to showing a girl you like her in this way is to give her positive body language throughout your interactions. Make eye contact with the woman regularly, listen actively to what she says, and face her so both your chest and feet are pointing her direction during your interactions.

1. spend time with her to test the waters

This kind of attention will get her to start thinking that you just might be interested in her. Just be careful not to overdo it as too much positive body language with women can make a guy look needy.

You may want to start with light, playful taps on the elbows during conversation — and build from there. The trick in using touch to attract women is to gradually increase the duration and intimacy of the touch moving from elbow to shoulder to neck, etc. As she becomes more and more comfortable being physical with you at deeper and deeper levels, the sexual attraction the woman feels towards you will gradually strengthen.

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For more on how to escalate with women and get women turned on through touch, check out the Pickup Podcast toolbox episode on touch. So before telling a girl you like her, you may want to first steer the conversation in that direction. For example, when talking to the girl you like you may want to bring up the subject of dating. What to say when asking a girl out One of the best ways to let a girl know you like her is to simply ask her out on a date. Of course when it comes to how to ask a girl out, some ways are better than others. She may just assume you want to meet up as friends.

The best way to ask a girl out then, involves being clear in your intention while asking in a confident manner. It also shows the clear intention that you want to date her.

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How to ask girl out Now, the words you use when asking a girl out are not going to be nearly as important as the way you deliver them. So here are three tips for asking a girl out that will help you do it effectively. Brian M - author of posts on The Art of Charm. Once he realized attraction was something he could learn, Brian spent way too much of his free time studying and practicing everything he could find on the subject.

Excited by the progress he's made in his own life since the program, he decided to start writing for AoC to help other guys do the same.

This will help you to be confident when asking a girl out. Be unattached to the outcome.

2. decide whether to do it in person or via text.

If she says no, no worries. At the end of the day, know that you will continue to live a kick-ass life regardless of her response.

Be vulnerable. Plus, you will feel amazing for fearlessly opening up like that. Personal Development. Finding Your Purpose.

1. don’t make it a big deal.

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