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By now, with all the media attention most people — well, at least most cannabis users — know that prior to prohibition cannabis was used for millennia to treat a wide variety of ailments, from cramps and PMS to depression and pain. And, in fact, it can yield numerous benefits to improve your sex life and intimacy with your partner. So much for the theory that weed lowers sex drive! Eisenberg reports. Cannabis, of course, makes you more relaxed and less anxious. Weed can, in fact, foster intimacy between partners, as suggested in a study published by Current Sexual Health Reports.

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Though research continues into cannabis and its benefits in and out of the bedroom, So were we. Experts disagree on the role strains play when it comes to effects. He advises his patients to ignore strains altogether and focus on dosing and method of delivery.

Renko believes the real magic lies in the terpenes when it comes to defining the effects of each strain. Terpenes are compounds found in plants that are responsible for the aroma and flavor. Terpenes impact the different effects of cannabis, though how is not clear yet.

To ramp up your sex driveRenko recommends choosing strains with high levels of the terpene limonenelike Do-Si-Dos and Wedding Cake. Both are indica-dominant, high-THC hybrids that hit you fast with a body-warming euphoria before melting to blissful relaxation. Strains containing the terpene linalool — known Looking for sex partner Weed a nice calming effect — are the way to go to enhance your solo session, according to Renko. LA Confidential, an indica, and Amnesia Haze, a sativa, are popular strains that fit the bill when it comes to making self-pleasure a full afternoon activity.

Best weed for sex: topicals, edibles & flower

Users report a slow start before an intense euphoria with a gradual come down. Sounds a lot like a good orgasmno? This is where cannabis really shines. Along with plenty of convincing anecdotal evidence, current research also shows that cannabis may reduce anxiety. A small study analyzed cannabinoids Looking for sex partner Weed terpene levels of different strains.

Participants rated those most effective at treating their anxiety. His top pick is the strain Zkittlez. Some strains, especially with the right dosing, can give you the energy to keep up with the most enthusiastic of bedmates. Any cannabis stain will make you chill if you use too much, so look for relaxing strains and dose right to ensure the right level of chill for turning up the heat. Many a seasoned cannabis user will tell you that certain strains increase sensitivity to touch and change tactile sensations for the better.

Here are some other strains to really ramp up erogenous play and give you the tingles:. Both Dr. Edibles need to pass through your digestive system before they take effect.

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Your BMI and other factors also affect how quickly they kick in. Lo of things! Makers of these lubes say they offer a of benefits, from increased arousal to faster, more powerful orgasms. Topical application of CBD can be slow to take effect and research is ongoing into ways to improve delivery for faster. Sufficient lubrication is key to comfortable and enjoyable penetrative sex. Also, it just feels great. This gives you the chance to see how you react to a product and whether or not it rocks your world.

Communication is key to great sex and it needs to happen before you get high.

Want to boost arousal? try one of these cannabis strains for penis-having folks

Cannabis can impair your judgment and cause sedation if you take too much. Get consent and set clear boundaries before getting started. This is also the time to discuss safer sex and make sure you have barrier protection on hand. Dosing can make or break your experience, so heed the advice of most experts and start low dosage-wise and go slow if you choose to consume more. Dosing varies between the different methods of delivery, as does the time the effects take to kick in.

Inhalation methods and tinctures taken under the tongue are quick-acting methods, which make dosing a bit easier. Make sure you stay hydrated in every way by keeping water and lube on hand. Research even shows that cannabis users have more sex than non-users. If you want to give it a try, cannabis is usually well-tolerated when used as directed. Be sure to purchase products or flower from a reputable, d source — and have fun exploring!

Adrienne Santos-Longhurst is a freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.

The best cannabis strains for 8 different types of sex and sensation

Not all cannabis is created equal. Different strains of cannabis produce different effects, and thus can be used for different reasons. If marijuana…. Considering using CBD to improve your sex life? Before you do, find out what the experts have to say about its effectiveness.

Sativa and indica are the two main types of cannabis plants. Here's how to find the right plant for your needs, strains to consider, and more. The calming effects of cannabis may be just what you need to truly unwind before sex and pay attention to your body and get out of your brain.

CBD is only becoming more popular with time, but there are still a lot of unknowns — including if it's possible to take too much. Want to try CBD, but not sure how to tell a real product from a fake?

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We sat down to chat about mental health, wellness, and CBD for Pride. If you're dealing with back spasms, CBD may be able to offer some relief.

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We cover the research and suggest 6 products to try. There are three types of CBD, and tons of different products. Medically reviewed by Janet Brito, Ph. Things to consider.

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Do strains really matter? If you want to boost your libido. If you want to try something new. If you want something high-energy.

If you want something relaxing. If you want to enhance your sensitivity to touch.

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Which is better: indica, sativa, or hybrid? What about edibles? What else can you use to spice up your sex sesh? General tips and tricks. The bottom line. CBD vs.

Sativa vs. Read this next. Medically reviewed by Debra Rose Wilson, Ph. Medically reviewed by Jeffrey Chen, MD.