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But when you're looking for a partner and venturing out into the online dating sceneit can be tricky to draft a profile that distills your essence down to a few carefully chosen pictures and adjectives that will hopefully attract like minds. Alyssa Dineen launched Style My Profilea consulting business that combines her decades of experience as a fashion stylist with her skills as an online dating guru, after her own divorce led to meeting her current partner online.

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Don't: use photos that include your friends (or the toilet seat) in your dating app profile

According to Statistic Brain, of the 54 million single people in the U. Trying to define yourself with a couple hundred words and a few photos is challenging. Luckily, researchers have taken the mystery out of what makes a great profile. Here are 5 ways to optimize your profile so you look sexier, attract more dates and increase your chances of finding love.

When writing their descriptions, a lot of people try to cram as much information about themselves as possible.

This innocent mistake can greatly reduce the amount of messages you receive. Social Psychologists Stephanie Spielmann and Geoff MacDonald conducted experiments to find out what matters more on online dating profiles: attractiveness or emotional availability. When given the choice between a sexy but emotionally unavailable person or someone who is less attractive but appears caring and emotionally responsive, both men and women tended to the more emotionally available person.

Action step: Focus on your hobbies and character traits that are people and value centered to show that you are emotionally available to develop meaningful relationships with people.

The dating site PlentyofFish wondered what types of profiles led to the best relationships. After examining 1.

Be super specific about who you are and what you’re into

Following your picture, your username is the most influential tool you have to get people to check out your profile. Also, among all sexualities there tends to be a preference for usernames whose first letter is in the beginning of the alphabet. This is because many online dating sites list users in alphabetical order, so if your username is toward the end, fewer people flip through enough s to find your profile.

Research also suggests that we subconsciously associate names in the beginning of the alphabet with success. Action Step: Choose a username that either a matches what your preferred partner is looking for or b starts with a letter in the beginning of the alphabet.

Researchers at the London School of Medicine analyzed 86 studies about psychology, sociology and behavioral science to discover what makes an effective online dating profile. They found that the most attractive profile pictures, especially for women, showed them smiling genuinely at the camera with their head slightly tilted. Action Step: Tilt your head and think about something happy before taking your profile pic so you have a genuine smile.

Her groundbreaking book, Captivate: The Science of Succeeding with People has been translated into more than 16 languages. As a recovering awkward person, Vanessa helps millions find their inner charisma.

Show emotional availability

She regularly le innovative corporate workshops and helps thousands of individual professionals in her online program People School. Table of Contents.

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